Sergio reports snook hookup, and the bay thick with 10--12 inch cocineros

60 Short Tips For a Better Life

 

people are often creatures of habit, but if you manage to make some changes to your patterns, that can have very nice consequences!

 

Walk at least 30 minutes a day.

Drink more (filtered) water.

Don't compare your life with others, you have no idea what their story is about.

Eat more foods that grow on trees and eat less manufactured food.

Know what your top 5 priorities in life are.

Be patient. If you find that difficult, breathe in and out more slowly.

Make time to reflect.

Play more board games.

Release the control urge and accept more what is.

Do not pay attention to negative thoughts that you cannot change. Put your attention in things that you can change.

Read more real books.

Smile more, it really makes you happier!

What others think is not important, it is what you yourself think.

Sit in silence for at least 15 minutes a day.

Sleep at least 7 hours a night.

Know your limits, say no in time!

Do not take yourself too seriously, because others do not.

Don't waste your valuable energy on gossiping.

Try to be with your attention in the here and now as much as possible.

Dream more when you are awake.

Learn new things. Do a course or a workshop.

Learn to listen carefully, rather than speak a lot.

Jealousy is a waste of your time. You already have everything you need.

Let go of past problems, otherwise you can never make peace with the present moment.

Life is too short to hate others. Leave the mistakes of others with them.

No anyone else is responsible for your happiness except you!

Call your family more often.

Save 10% of your monthly income.

Put away things that you no longer use, that creates space in your life.

Don't expect anything, but be surprised. You will be less disappointed.

Try to remember the names of others. This trains your memory and others feel seen.

Make sure you have mainly positive people around you. What you deal with will get you infected.

Watch less TV.

Keep a diary. We bet that you will gain new insights?

Your job does not care for you when you are sick, but your friends and family do!

Get to know new people, get out and about.

Life is a school where you can learn lessons. Problems disappear automatically when you solve them and remain valuable for life.

Facebook friends don't keep you warm at night. Meet people in real life.

Try to catch some sunlight when it shines.

Have a coffee at the neighbors and get to know them.

You do not have to win all discussions.

Go with the unknown. This reduces your fear and gives you more insight into how the world functions.

Visualize how you would like to see your life. You subconsciously live by it.

Try to do something good for someone else every day.

Always be honest with others.

Forgive others and free yourself from emotional ballast.

Spend some time regularly with people older than 70 and younger than 6.

Try to make at least 3 others laugh each day.

No matter how bad your situation is: it will change, because nothing is permanent.

Don't take everything personally. Nobody really knows you.

Travel more. You bring experiences forever, not stuff.

Don't let others' words influence your mood.

Be happy every morning that you wake up: it's a miracle!

Whatever you feel: get up, dress well and appear. If you are well dressed, you usually feel better by yourself.

Everyone sometimes doesn't feel well enough. You're not the only one.

Turn off your internet for one hour a day. Your productivity will increase enormously.

Think about what you are grateful for every day before going to sleep.

A friend is a gift, not a possession. Be grateful for this.

Do more what you love.

Rinse cold after showering. Works better than coffee.