Advantage and Disadvantages Characteristics of Lemon
Lemon - Citrus. Perhaps as a result of hybrid hybridization, developed for a long time as a separate species, and then it was tamed and turned into a popular garden culture (South or Southeast Asia). Today these plants are not known in the wild growing countries. It is grown widely in many countries of the world. Of course, this is not about acidity, but about using lemons in the body. This lemon deals with all the disadvantages. We have dedicated this article to this useful trait and disadvantage.Lemon chemical ingredient
Useful properties of lemon
Lemon fruit benefits
Benefits of lemon juice
Usability of Water with Lemon
Why are lemons useful for men and women?
The beneficial nature of men's lemons
What is useful to women Lemon
Application of lemon
Folk remedies
Cosmetics field
Nutrition
Cooking
Do you know? The first mention of lemons goes back to the 12th century (India, Pakistan). Then he came to the territory of the Middle East, North Africa, Spain and Italy. Today, these fruit growers are India and Mexico, which account for about 16% of the world's crops (about 14 million tons per year).
Lemon chemical ingredient
Profit is explained by chemical composition (as sometimes happens). Lemon pulp is rich in vitamins (PP, E, C, B1, B2, B5, B6, B9, A, flavonoids and beta carotene), organic acids (malic acid, citric acid), sugar, . It has micro (iron, copper, fluorine, zinc, manganese, molybdenum) and macronutrients (calcium, sodium, phosphorus, sulfur, magnesium, potassium, chlorine).
The seeds contain limonin and fatty oil (also found in leaves and branches). The main components of the oil are terpenes, alpha-limonene, citral, geranyl acetate. This explains the benefits of lemon as well as its unique smell. The leaves are also rich in vitamin C and the bark is glycoside citronin.
Useful properties of lemon
Such unique and valuable fruits have many useful properties because of their composition.Do you know? The lemon tree can produce fruit at 225-270 kg / year through fruit year-round. In the past, because of extreme scarcity, lemons were given to the king as gifts, and the women of the Renaissance used juice as a means of blushing their lips.
Lemon fruit benefits
Lemon is a fruit that has beneficial ingredients and also preservative effects. For example, in some African countries, when a scorpion is cut, half of the lemon is applied to the stained area and the other half is simply sucked. Rice bark, placed near the worker, increases efficiency several times. Thanks to the pectin substances in the fruit, lemons can remove heavy metals from the body. In addition, lemons, like other members of the genus, are a good remedy for the pernicious process, especially the liver (which is to remove and eliminate toxins that do not harm other organs). In addition, many fibers in the composition of this fruit promote digestion, and fresh skin reduces intestinal gas production.
Benefits of lemon juice
Lemon juice promotes psychological balance, improves brain activity, supports the proper functioning of the cardiovascular system and kidneys thanks to organic potassium, and citric acid with vitamin C has a positive effect on metabolism, redox action, and elasticity and strength Increases. Normalization of blood pressure. Because lemon juice promotes the active elimination of uric acid in the body, it should be part of a regular diet for those suffering from joint diseases. Otherwise, it will not be harmful, but there will not be much benefit from rare or single consumption.Usability of Water with Lemon
Drinking water daily with lemon (fasting, 20 minutes before breakfast) is believed to enhance the immune system, improve heart function and skin appearance, and normalize the digestive process. Lemon water is recommended for mouth sores as well as mucous sores and mouth rubbing. It is helpful to rinse your hair with scalp hair that enhances sebaceous gland function and keeps hair soft and shiny.Why are lemons useful for men and women?
Both men and women can take advantage of the beneficial characteristics of this amazing fruit.The beneficial nature of men's lemons
It begins with the ability to support the power of men above all. In ancient times, lemon was used to prepare medicines for male infertility because it was a person who accelerated sperm movement and improved the quality of sperm. It is also sometimes used for the treatment of prostate. Gel and lotion for shaving is a lemon-containing ingredient that perfectly refreshes the skin and protects it from irritation.It is important! Lemons can bring many benefits, but do not use them properly and overdose. Taking too much fruit can harm your body because increasing the acidity will adversely affect sperm quality.
What is useful to women Lemon
When talking about how useful lemons are to a woman's body, you should remember the full range of active ingredients contained in this product. It combines all the elements necessary to maintain the beauty and health of your hair and skin. As a natural antioxidant, lemon cleanses the skin and removes acne, acne and gives skin elasticity. Hairy women should be aware that regular use of lemon juice when washing their hair can increase the saturation of hair color and produce a natural light.Do you know? Everything about lemons, their effects on the body (harm and benefits) was known to ancient therapists. They used lemons to treat a variety of female diseases, for example, Avicenna is considered a good remedy for toxemia during pregnancy.
Application of lemon
Lemon does not bypass conventional medicines and cosmetics, but it is widely used in traditional medicine (hypovitaminosis, avitaminosis, rheumatism, scurvy remedy, antidote to alkalis poisoning, treatment and prophylaxis to improve the smell and taste of medicines). Perfume, nutrition, and cooking.Folk remedies
Lemon is widely used as a vitamin therapy in traditional medicine and is used additionally for jaundice, edema, and ventilation. Lemon with honey and butter treats the plague and lemon tea is recommended for cold, fever, thirst and respiratory problems. Fruit juices should be lubricated in the diphtheria raids in the throat, and lemon juice, vinegar and alum blend should be used as a remedy for nosebleeds. To remove the corn, traditional medicine recommends 2-3 days before bedtime, soaking the legs and lemon peeling the corn with pulp. Lemon syrup is used as a pesticide.
Cosmetics field
As already mentioned, lemons can be used on hair and face, but it should not rule out damage caused by improper or excessive use, but it can help with teeth and nails. A lemon master is used to rinse his hair once a week to remove dandruff. Lemon juice is used to remove pigment spots and freckles, tightens pores and relieves acne.The number of small wrinkles can be reduced and you can avoid new wrinkles by using the same proportion of lemon juice and olive oil (morning and evening). Rough skin problems on your elbows, knees and heels can be solved by rubbing them with a piece of lemon for a few minutes. Twice a week (you can brush your teeth with green lemon and grapefruit juice) to eliminate plaque. However, excessive use of lemons for such manipulation can result in undesirable effects such as tooth enamel damage.
To strengthen your nails, wipe your nails with a lemon peel. Sometimes deodorant is replaced with lemon juice, rinsed and applied to the skin. However, to avoid irritation, relaxationism must be observed here. Lemon juice can often be found in shampoos, lotions, and creams.
Nutrition
Many nutritionists believe that lemons are a great way to normalize weight. It contributes to the proper absorption of food and the rapid absorption of calcium necessary to relieve hunger, improve digestion and burn fat. Therefore, experts recommend that you drink lemon juice and water, salad and soup. Lemon essential oils are used for massage, aromatherapy and are added to the slimming bath. Good reviews also received a lemon diet. The lemon diet repeats from a month ago.Cooking
Lemons can be eaten fresh, but are often used in the confectionery, alcoholic beverage industry or soft drink manufacturing. Lemon juice is the main ingredient of lemonade, but is often replaced by citric acid in factories. Of course, there is no need to talk about usefulness, as it is easier to explain in this case what the consequences of lemon drinks are.Lemon as a spice is added to various fruit salads, sweet dishes, pastries, sauces, fish, poultry, rice dishes. Lemon juice is used to enhance the taste of many dishes such as salads, cold dishes, and fried fish. Jam, sauce, syrup, cream, drink. The lemon slices serve as a beautiful decoration of the dishes.
Contraindication of lemon intake
Let's see now that the lemon is harmful to the human body and this fruit can be taboo.
so :
Lemon does not give children up to 3 years old and children who are allergic to citrus.
It is not recommended for people with gastric ulcers, acute nephritis, hepatitis, or gastroenteritis.
Anyway, this fruit should be consumed in an appropriate amount. Otherwise, there is a risk of allergic reactions in the form of rashes.
Lemon juice on the skin increases the likelihood of sunburn. Especially for people with mild skin types.
During pregnancy and lactation, lemons should not be used in large quantities as a drug.
Rinse your mouth with water as it is best to drink lemon juice with straw and the undiluted form may damage the tooth enamel.
Fruit should be washed because the pathogen is washed away.
It is important! Lemon bones are poisonous.
Lemons have excellent healing abilities but should not be considered panacea for all diseases. Lemons can be beneficial and harmful to both men and women. Therefore, please consider carefully all possible negative characteristics. Only this fruit will be profitable.
